10 Comments

You've been an inspiration to me. In November I moved away from FB, Instagram, etc. I do post my Substack there, but honestly, reclaiming my time has been incredible.

Quick question for you, as I have not let go of TV yet, how do you spend your time? What does a typical day look like for you?

Expand full comment
Mar 21Liked by Carl Ingwell

I can relate to everything you say here. I too am struggling with maintaining focus - when reading, when writing, even when playing a game with my child. I can get into a deep flow state at work and can be totally present when out on the trail birding and observing the wildlife (thank goodness), but the concentration on home-based pleasures has eroded. Thanks for sharing your journey, I can learn from your trials!

Expand full comment

Great essay, Carl. Love the bit about meditating at your desk, it being a sacred space to you—and your point about giving common birds the attention they too seldom get.

Expand full comment

That photo of the male Mountain Blueibrds is very nice, Carl - I like the contrast of their colours with the scrub brush in the background. They must be an amazing bird to see in person!

I like your use of an analogue watch - that is something I should get back into using as well so my digital one tethered to my stops bothering me.

That one resource we all have - time - seems to be the one thing the system is after to steal away through distraction. In a sense, the more 'time-chit' IOUs (money) people hoard away by pilfering from others shows the hoarders their real fear. It's literally projected out by their showy and fake glitzy lifestyle: mortality.

Expand full comment